50% of 2018 is not going to feel great and that’s OK

By katiepulsifercoaching Posted December 23, 2017

I’m prepared for 2018. All 12 months, 52 weeks and 365 days of it.

Here we go.

And here’s what I can count on.

50% of 2018 is not going to feel great.

I’m already planning on it. I’m totally prepared.

There are going to be moments, perhaps whole days or an entire week at a time, that I will feel some sort of yucky, terrible feeling.

It’s guaranteed.

I’m planning on feeling frustration, sadness, self-doubt, worry, resentment, fear, insecurity and loneliness.

I’m expecting to feel unsettled, nervous, scared, and embarrassed too.

This knowledge brings me such relief.

Why?

Because I’m planning on fully living my human life.

I’m also predicting that 50% of the time, I’m going to feel totally off-the-charts amazing.

I will feel happy, fulfilled, joyful, excited, motivated, inspired, curious, compassionate, loving, peaceful, open, calm, clear and focused.

I will feel strong, forgiving, kind, generous, and confident.

And this knowledge also brings me such relief.

I already know what to expect.

The 50% of 2018 that doesn’t feel great will not be a surprise to me.

It already doesn’t seem like such a big deal, because I’m prepared for it to happen.

I’m not resisting it. Or fighting it.

I’m not planning to feel awful because I don’t feel amazing all the time.

I have decided that I will not chase happiness at all costs because that would mean that I would be giving up the experience of living my whole human life.

It would mean that I would choose the comfortable, easy, feel-good option every time.

And that would guarantee that I would end 2018 in exactly the same place where I began it.

And there’s too much that I want to do in 2018.

Accomplishing my goals…fully living my life…being more of who I want to be…requires that I allow those “50% of the time negative feelings” to be with me.

I accept them as part of my experience. I feel them fully.

They are the indicators that I am on the right path.

They remind me that I am human.

Present. Conscious. Alive. Participating. Growing. Thriving. EVOLVING.

Let’s get prepared for 2018 and all the emotions that will be part of it!

What are you planning to accomplish in 2018?
What will you have to do to make this happen?
What emotions are going to come up for you in the process? List all the positive and negative ones.
Can you imagine allowing the negative emotions to be part of your experience so that you can achieve your goals?
How can you plan to handle that discomfort now?

Are you looking for some extra support getting prepared for 2018 and learning to live with ALL of your emotions?

Why not book a complimentary {no obligation} Breakthrough Session to see how understanding and allowing all your emotions can significantly improve your chances of achieving your goals in 2018!

 

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