Secrets of Sustained Self-Care
Discover the Secret to Sustained Self-Care, so you can start taking better care of yourself and live the life you desire.
It’s a MUST ATTEND if you plan to:
Create time to FINALLY treat yourself well
Transform the way way you commit to your self-care, so you can make feeling better in your life, inevitable
Save HUNDREDS of hours and dollars (now spent on ineffective self-care) by confidently knowing how to give yourself exactly what you need
I know this all sounds like a very big promise. And it is.
And if these self-care secrets I’m going to share, weren’t directly responsible for helping me generate more success in my personal and professional life, I wouldn’t be comfortable sharing them with you.
But because these secrets have been so instrumental in the way that I take better care of myself, consistently, I know they can do the same for you!
Here’s what I’ll cover in this class:
What is Genuine Self-Care? I’ll give you a new approach to defining your effective self-care that goes way beyond booking a few spa appointments and an occasional girl’s night out.
Why Consistent Self-Care Feels so Difficult Despite Your Best Intentions: I’ll share the most common reasons why it’s a struggle and show you THE MOST POWERFUL WAY to make it much easier.
5 Proven Ways to Sustain Self-Care: These are the specific action steps that you will take to ensure lasting self-care.
PLUS! I will be coaching live at the end of the class!
This new class is going to be incredible, packed with insights and lessons – and I personally CANNOT wait to show you how to create consistent self-care, so you can treat yourself with more love and respect, because the better you care for yourself, the faster you can achieve the life you desire.
October 4, 2017 12:00pm EST