woman taking care of herself using six self-care steps

Intuition is an incredible tool because it provides us with quick insight. It allows us to understand something almost immediately, without the need for conscious reasoning. And yet, most of us ignore our intuition. We can’t access it because we are unaware of what it feels like in our bodies. Or we don’t trust it. Or it is inconvenient and means that we might need to change our minds, change direction or impact someone else.

Intuition can be very powerful when we tap into it. It requires a willingness to access our inner knowing – one that may not feel immediately logical or make sense in the moment. It means being vulnerable. It means accepting that we already know what is best for us. It means giving ourselves permission to experience something intended for our benefit.

To access our intuition, we must silence the inner negative chatter that we inevitably experience. We have to shut down the ‘what will they think’ thoughts, the ‘it will be too hard’ thoughts and the ‘it doesn’t make any sense’ thoughts.

How could you change the course of your life in big or small ways by accessing your intuition this week – trusting that you know exactly what is best for you even when it may not make sense to everyone else?

Try going inward. Connect to your intuition when you have to solve a problem or make a decision. Trust that the answers are already within you and that following your intuition is the very best way to access your truth about what you really want.

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