Ready to quit doubting your decisions for good?
You’re a successful Gen X working woman sandwiched between aging parents and launching kids. A rule-follower striving to do it all (and perfectly) only to experience the crushing disappointment that you’re doing it all wrong.
I help you stop being so hard on yourself and second-guessing everything so you can TRUST yourself implicitly and never feel wrong again.
You’re smart enough to know what got here (being helpful, caretaking, prioritizing others) isn’t working anymore.
You’re frustrated and running low on energy.
You’re exceptional at caring for everyone else.
And it’s exhausting, and the resentment is building.
You are well-intentioned, trying to do “the right thing,” but somehow, you keep ending your days with longer to-do lists, second-guessing and questioning your decisions, and have an increasing sense that it’s going all wrong.
Now it’s FINALLY your turn to focus on you. You can no longer ignore the part of you who’s sick of being so hard on yourself, to lower the unachievable expectations, and smash the outdated beliefs that keep you people-pleasing and care-taking at your own expense.
It’s time to quit the people-pleasing, taking care of everything and everyone at your own expense.
It’s time to do it differently - without sacrificing everything you’ve worked so hard for or hurting the important relationships in your life.
You’re in the right place.
It’s time to put your mind at ease, trust yourself implicitly, and unapologetically love the life you’ve created.
The Mind at Ease Private Coaching Immersion is thoughtfully designed with you in mind so you can quit second-guessing yourself for good!
In my three-month coaching program, you’ll achieve the following:
An achievable road map connecting where you are now to where you want to be (that won’t feel like “one more thing to do.”)
A permanent solution to stop people-pleasing and obsessing over what others think.
Doable emotional resiliency skills. So you can handle anything that comes your way.
Your purpose & values-focused decision-making process. So you can quit second-guessing yourself all the time.
The Listen Better Framework. So you never tune yourself out again.
A new belief system that prioritizes YOU in harmony with those you love.
A consistent way to feel more energy, pride, confidence, grace, compassion, and peace. (Less pressure, frustration, resentment, exhaustion, and disappointment.)
“Katie is phenomenal at what she does and it has been such a gift to be able to experience a coaching program such as this. It was my first! I also like that Katie cultivated additional conversation and thought between sessions to allow me to continue to stay present with my thoughts and feelings and what I was working toward. This experience well exceeded my expectations, and I would certainly recommend it to anyone seeking to grow and stretch. I can look back feeling enriched, empowered, and grateful for more tools to help me with my relationships, business, and mindset.” ~ J.
I believe you are the expert in your life. And my job is to help you access the self-knowledge, self-compassion and self-trust that already lives within you.
I help you revisit, honor, or break your own rules so that you are as successful as you want to be. NO LIMITS! Coaching with me is an investment in your mind, your heart, and your capacity to make good things happen in your life and in the world.
The result of working together?
You’ve given yourself permission to pursue what matters to you.
You trust yourself to have the answers.
You don’t need to look at what already exists in the world to tell you who to be and how to show up.
You write the rules now.
It feels incredible. And SO RIGHT!
WHAT you CAN EXPECT
You’ve evolved many times. And now you have the chance to evolve again.
The most important thing you can do is continue to get to know yourself, your MIND, your heart, your DESIRES, your soul…
So you can move with agency, integrity, and power.
We work together to develop self-knowledge, self-compassion & self-trust to live a fuller, louder, less predictable life. A life where you get to be more yourself and have a more beautiful ripple effect on the world around you.
What clients are saying…
“In addition to laser-focused attention, embodied presence, and boundless curiosity, I was touched and impressed by how much of herself Katie brings to the experience. The way she includes her own human experience amplifies the trust and intimacy. Never hierarchical or imposing, Katie’s guidance in a session feels like a compassionate partner walking in step alongside me in an exploration. This orientation created an experience of unfolding discovery and freshness that helped open my mind and heart. Katie offered to support me in every possible way at every possible opportunity. It is an honor and privilege to witness and receive her gifts.” ~ Nic H.
“Her ability to listen, hear, and reflect back to you not only what your brain is doing but with some incredible questions or items to shift on yourself is pretty much unmatched in the industry. I was able to speak about my faith - a topic that I tend to get all shifty and defensive about - in a way where I was able to sort out my brain so that I not only understood myself better but was able to let go of some of my fears that were wrapped up inside of the mess as well. Not every coach can hold space enough for me to do that, and it was greatly appreciated. Also, the type of client that she draws towards her is very clearly a kindred spirit” ~ Gloria N.
“I trust Katie implicitly and wholeheartedly and recommend her without reservation to anyone looking for a master of our craft. She's a gem in the world of coaching and a true asset to anyone fortunate enough to work with her.” ~ Krista