What If There’s Enough for Everyone?
It’s a mindset that says that if someone else has more, I must have less.
And if I have more, someone else will go without.
This way of thinking is very sneaky. It hides underneath comparison, guilt, competition, and scarcity. And whether you’re a coach or not, it affects how you show up in your work, your relationships, and your decisions.
The Self-Protection Solution
The first step is just to be aware as we stare at ourselves in the mirror or sit down at our computers to write and post, to notice that our brain is making meaning of what it is experiencing.
Our brains write a story that is separate from who we are.
And precisely because of this separateness, we can see and opt out of negative thinking.
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