The Relief You’re Feeling—Is It the Right Kind?
Relief is a beautiful thing when it comes at the right time, in the right way. It can signal that you’ve honored your capacity, completed something important, or given yourself permission to move toward something you truly want (even when it feels very hard.)
But if your relief is coming from stepping back too soon, it might be worth staying with the discomfort just a little longer—because your success/dream/breakthrough/certainty may be right on the other side.
Taking Care of You After a Coaching Session
If you want to create a sustainable, fulfilling coaching practice, you need space to process, reset, and reflect after your sessions. Otherwise, you might find yourself carrying unprocessed emotions, second-guessing your work, or feeling drained before your next session even begins.
Building Community: Coaching to Connect
The truth is that we can’t avoid differences—in our partnerships, friendships, or collaborations. But coaching teaches us how to approach differences with empathy and intention.
It’s not about “fixing” relationships or making everyone agree—it’s about fostering trust, mutual respect, and the ability to hold space for multiple truths.
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