When My Confidence Hit Rock Bottom
It motivates me to help as many coaches as I can believe deeply in themselves, trust their wisdom and instincts, and treat themselves impeccably.
For the past 5 years (and counting), I've guided coaches in breaking negative self-doubt patterns and stepping unapologetically into sustaining confidence.
Because I’ve been there and seen what self-doubt and shame cost us
Redefining People Pleasing
People pleasing may involve subtly trying to control someone else’s emotions—hoping to make them feel happier, more appreciative, or more respectful.
But often, the reason we go to these lengths to please others is because of the sense of peace, security, or validation we hope to feel in return.
Your Brain Loves to be Right
I have spent an extraordinary amount of my life wishing that I was smarter than I am.
I’ve been self-conscious about this for as long as I can remember.
Don’t Believe Everything You Think
Self-doubt is based in fear, not facts.
Self-doubt feeds on fear—fear of failure, fear of judgment, fear of not fitting in, fear of missing out, or fear of success.
It tries to pursuade you to stay where it’s “safe,” rather than risk trying something you haven’t done before.
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